The Book of Ki

Written by an Aikido teacher, this general introduction to Ki, or life energy, lays down the basic principles of Ki and then offers instructions for accessing and refining one's Ki. The second part of the book is about a Ki master, Kayoko Matsuura, and her healing methods, which helped the author through a painful and debilitating episode in his life. Illustrated with photographs of hand positions. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.